Course curriculum

  • 1

    CPTSD Recovery

    • CPTSD Recovery Notes + Resources

    • Integration Phases and Suggestions

    • Relational Safety
  • 2

    Meditations

    • Transforming Emotion in the Body - Guided Meditation

    • Guided Meditation - Energy Field Shell

    • Lunar Meditation

    • Sea of Mothers Meditation

    • Heal the Separated Masculine - Healing the Trauma of our Fathers & Their Fathers

    • Solar Eclipse in Scorpio Meditation 10/25/22

    • Intention Line + Breath

    • Meditation with Saturn as Spiritual Teacher

    • Meditation with Pluto in Capricorn

    • Vesta Meditation
  • 3

    Resources + Video Lessons

    • Resources + Lessons on Trauma + PTSD - Evolving Document

    • Explanation of the Energy System

    • How to Work with Your Energy System Using Focused Awareness

    • Meditation to Connect to the Medicine - Readiness for the Journey

    • Introduction Course to Energy Awareness + Soul Frequency